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Books

Our selection of books is curated to help our clients find additional support on their healing journey. Much of the work that's discussed in the therapy sessions can be accelerated through outside resources like books.

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Break the Cycle: A Guide to Healing Intergenerational Trauma

Dr. Mariel Buqué

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Brené Brown

Daring Greatly

Brene Brown

Discover Your Woman Within: Journey to Wholeness

Charlene Bell Tosi

Driven to Distractin: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

Edward M. Hallowell, Hallowell, John J. Ratey

Facing Co-Dependency

Pia Melody

Facing Love Addiction

Finding and Keeping Love: An Imago-Based Program for Getting the Love You Want

Harville Hendrix PhD

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro PHD.

Dr. Sue Johnson

King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine

Robert Moore and Douglas Gillette

Meditations from the Mat: Daily Reflections on the Path of Yoga

Rolf Gates and Katrina Kenison

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Sebern F. Fisher

Richard Schwartz

No Grains, No Pain

Dr. Peter Osbourne

Principles: Life and Work

Ray Dalio

Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff, Ph.D.

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel Van Der Kolk, M.D.

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

Mary Claire Haver MD

The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

Michael Neill

The Invisible String

Patrice Karst, Illustrated by Joanne Lew-Vriethoff

The Mastery of Love

Don Miguel Ruiz

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Claire Haver MD

Movies

Movies wield a therapeutic potential, immersing us in emotionally resonant experiences that impact well-being. As stories unfold, they transport us, offering a reprieve from reality and evoking a spectrum of emotions. Providing relatable characters and narratives that inspire hope, films facilitate catharsis and new perspectives, serving as a tool for emotional restoration.

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